Calorie Commando

Episodes:

Season 1:
1. Keeping the Comfort, Losing the Fat
2. Buttery Desserts and Sauces
3. All American Favorites
4. Say Cheese
5. Noodle Bake and Cookies
6. The Fireman's Ball
7. Southern Comfort Foods
8. Lo Cal in Southern Cal
9. Pierogies and Rice Pudding
10. Take Out Foods Renovated
11. That's Italian
12. Battle of the Bulge
13. Family Favorites

Season 2:
1. Tex Mex Fiesta
2. Trattoria Supper
3. Lightened Up Sides
4. 'Tis the Holiday Brunch
5. Picnic Basket
6. Comfort Zone
7. Good 'n Stuffed
8. Big Breakfast
9. Cookout Blowout
10. BBQ 365
11. Home Field Advantage
12. Meatball Madness
13. Steakhouse Sides

Season 3:
1. Cozy Does It
2. Fiery Feast
3. Thanks for Dessert
4. Meat n' Potatoes
5. Best Spuds
6. Party Hearty
7. Diner Fix
8. South of the Border Light and Fast
9. Slimming the Sandwich
10. Cocktail Party Platter
11. Trading Roasts
12. Takeout
13. Oh Sooo Good But Oh Sooo Bad